The 1:1 Diet gives you a personal diet consultant, who will provide you with a unique weight loss plan, nutritionally balanced products and endless support and advice.
The plan has been proven effective in multiple studies and has continually developed, improved, and refined over 36 years, using the latest evidence, outcomes and experiences of millions of dieters.
The products are developed to replace as few as one meal and as many as all of your meals in your diet, depending on your particular needs and goals. They contain the recommended levels of all essential vitamins, minerals and other nutrients and have shown to lead to substantial weight loss through calorie restriction and better dietary intake.
Scan the QR code to be redirected to Dinah’s consultant profile on the official 1:1 website to find out more.